Friday, December 28, 2012

Benefits of Plant-Based Proteins


5 Reasons Why We Should Eat Plant-Based Protein

Plant Protein All-Stars
  • Green Leafy Vegetables
  • Algae (Spirulina, Chlorella)
  • Sprouts (particularly sunflower)
  • Goji berries
  • Hemp Seeds
  • Chia Seeds
  • Avocados
  • Legumes
  • Sprouted nuts/seeds
  • Broccoli

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